Full archive of Alan Goode's writings available for public reading and download as pdf. This archive contains Alans published articles from the mid 1990's.
Full archive of Alan Goode's writings available for public reading and download as pdf. This archive contains Alans published articles from the mid 1990's.
In this first article Alan Goode writes an introduction to the Yoga Sutras .....
Alan Goode writes on a week retreat in the Snowy Mountains in Australia.
Most learning is an act of cognition – that is, an act of understanding something initially through explanation; an act of comprehension; an act of mind. Access to and proficiency in the task are then developed through application of the principles described to achieve fluency. The important thing to note in this sequence of learning is the starting point of explanation, a process of mind.
Yoga is a study of cause and effect; the way desires and results so often differ. It is a study of the effects of our actions upon our consciousness and the way the residue from our actions propels us to further action. This in turn causes us pain and suffering in our lives. What we want and what we get are most often worlds apart.....
In his book the tree of yoga BKS Iyengar makes the following statements‘There are three transformations which take place in meditation. At the very beginning of his Yoga Sutras, Patanjali says that stillness of the mind is yoga .....
In the book Alpha and Omega of Trikonasana Prashant Iyengar names seven paradigms (modes) of practice that can be applied by the sadhaka (aspirant). Prashant makes the observation that Iyengar Yoga students are often caught in a ‘hurricane of doing’ .....
