Alan Goode writes on a week retreat in the Snowy Mountains in Australia.
From the Hatha Yoga Pradipika1:64 Any person who is not lethargic can obtain yoga, be he young, old, very old,sick or weak.1: 65 One who is intent on practice will obtain yoga, not one who is idle.1: 66 Yoga is not obtained by reading scriptures, nor by wearing the dress of a yogini,nor by talking about it. Practice alone is the course of success .....
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