View a range of youtube videos on Iyengar Yoga and related subjects including interviews and historical footage.
View a range of youtube videos on Iyengar Yoga and related subjects including interviews and historical footage.
This TED talk examines the link between experience versus memory and is an example of how modern thought and Yogic practice is converging. In the yoga sutra patanjali identifies the 5 vrttis ( the movements or modifications in the consciousness- citta). Of these, pramana ( direct perception) and smrtti (memory) relate closely to the concepts in this talk
A visual illustration of the concept of “comparative length” . A key concept of the Iyengar teachings of yoga. This video was made in Pune, India in 2009.
Comparative length is not merely an example of correct alignment but of the capacity of the student to discern and differentiate their own experience.
In Iyengar yoga, working with ropes is refer to as Yoga Kurunta (a Kurunta is a puppet in South Indian theater). Recorded in Pune in 2009. Geetaji is able to skillfully link the advantages of using the props (the ropes in this case) for the physical benefit of our practice with the deeper philosophical meaning of using the yogic practice to progress on the path of freedom from bondage.
Yoga training, 1968 Bombay, from Louis Malle's documentary Bomaby 1969.This is a fascinating video of B.K.S. Iyengar teaching yoga in 1968, in Bombay. Look at the mix of younger and older students (there's at least one child, and at least one rather old man). Look at how they're doing Sirsasana (headstand) in the middle of the room.