In his book the tree of yoga BKS Iyengar makes the following statements‘There are three transformations which take place in meditation. At the very beginning of his Yoga Sutras, Patanjali says that stillness of the mind is yoga .....
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In his book the tree of yoga BKS Iyengar makes the following statements‘There are three transformations which take place in meditation. At the very beginning of his Yoga Sutras, Patanjali says that stillness of the mind is yoga .....