The term Kosa means sheath. There are 5 kosas and they have significance within our practice. This unedited Yogasana class, recorded on 20 October 2008 uses a 'Tree of Yoga' quote by BKS Iyengar. (See attached quote below).
Price:
$20.00
Product:
Attachments:
File:
AGoode.L1.2008_10_20.mp3